Programs

These classes will cover the beginning movements of the Tai Chi form and principles, as well as enhance your overall health by improving balance and feelings of wellbeing. You should be able to support your weight while standing or bring a chair if unable to stand without assistance. Grab some comfortable clothing and shoes. No flip flops or sandals. All sessions are led by Marci Jenkins who has over 20 years of Tai Chi training and practice. 8 weeks.

New to Tai Chi? If you've longed to take Tai Chi classes but are hesitant to sign up for an entire 6-week course, please audit ("test run") one of our class sessions free of charge! Contact the office at 248-651-7810 to arrange your audit today.